Services I know and recommend

Acupuncture & Moxa

Eleanor has over 10 years experience treating women’s health with acupuncture & is a member of the British Acupuncture Council (BAcC). Using acupuncture to * regulate menstrual cycles* aid fertility (both naturally & alongside IVF)* anxiety around recurrent miscarriages * morning sickness/ hyperemesis gravidarum * headaches/migraines, back pain/sciatica, pelvic pain/Pubis Symphysis Dysfunction (PSD)
She does a lot of support work with mums & birthing partners from 35/36 weeks onwards, using moxa (AKA mugwart herb) to help turn breech babies and from 38 weeks to help prepare the mothers body for labour. From 40 weeks more specific points/techniques can be used to potentially aid a more natural induction & productive contractions. 
She also supports women post-nataly with anxiety/depression & then through later stages with peri-menopausal & menopausal symptoms such as menstrual cycle regulation, hot flushes/night sweats & mood swings.

http://www.acupuncturesoutheast.co.uk/

a woman having a massage

Pregnancy & Postnatal Massage

Elena is a Hastings based Midwife and provides in-home massage sessions.

Phone: 07490419227

Email: hello@wisemamas.co.uk

brown glass bottle on white surface

Community Medical Herbalist – Barefoot Herbs

Nancy is a community medical herbalist in Old Town Hastings. You can head down to the shop to get over the counter advice and herbs.

3 George St Hastings, TN34 3EG

07970531172

Opening Hours: Mon, Thurs, Fri, Sat, Sun 12 – 3pm

black stackable stone decor at the body of water

Therapy

Eggtooth is a not-for-profit social enterprise based in Hastings that offers high quality mental health services, creative activities and a variety of projects to adults, young people, children and families. We primarily offer training, mentoring and mental health support to schools, organisations and individuals who self-refer. Our newest venture, The Nest, is an alcohol-free bar, cafe and event space in the heart of Hastings Old Town that will be home to community workshops, local creative projects and dedicated therapy spaces.

https://www.eggtooth.org.uk

Womens health phsyio

My name is Silvia, I live in Epsom (Surrey) with my husband and our two amazing girls. 
I’m a specialist Women’s Health Chartered Physiotherapist with more than 12 years of experience between Portugal and the UK. I’m also a passionate Birth Doula and a Breastfeeding Supporter.
I have an holistic approach and my focus is to connect with you as a unique individual and work as a team to achieve your whole potential.
I want to help you to live a fulfilled pregnancy, prepare for childbirth in the best way possible and prevent dysfunctions in postnatal period.
I offer online consults, education sessions and workshops, as well as local in person support.

http://www.physiodoula.co.uk/

I have either worked with or received treatments from all of the above practitioners and feel confident in recommending their services to you

— with love, Emily