Services I know and recommend

cHIROPRACTIC HEALTH

Martin and Verity Storr are husband and wife owners of The South Coast Clinic Chiropractic Healthcare in St. Leonards. Together they have over 40 years of experience.

What is chiropractic?

Its simple!! 

Muscles, joints and organs of the human body are controlled by the brain via the nervous system. Interference within the nervous system leads to dysfunction of muscles, joints and organs. This causes pain and if uncorrected, ill health. Chiropractors identify and remove sources of interference to the nervous system. 

This is done by a combination of techniques including manipulation, soft tissue work and home exercises. 

Over the years we have treated hundreds of women throughout their birthing journey; from ante natal checks up or management of Pelvic Girdle Pain (PGP) to assisting with post natal recovery and treatment of new borns/infants for issues such as sleeping difficulties, feeding difficulties etc.

Our approach is based on returning normal function to the pelvic girdle and spine to ensure that mum’s-to-be can have an active and positive pregnancy and to allow optimal function of the pelvis at the time of birth. We will work with parents to teach home exercises for birthing partners that are safe, gentle and effective both during pregnancy and early labour.

We are registered with the Pelvic Girdle Partnership – a charity supporting women suffering from PGP and the clinic is starting a post natal rehab course for restoring pelvic floor function after delivery.

Website: www.TheSouthCoastClinic.co.uk Email: info@thesouthcoastclinic.co.uk Phone: 01424 425308


Acupuncture & Moxa

Eleanor has over 10 years experience treating women’s health with acupuncture & is a member of the British Acupuncture Council (BAcC). Using acupuncture to * regulate menstrual cycles* aid fertility (both naturally & alongside IVF)* anxiety around recurrent miscarriages * morning sickness/ hyperemesis gravidarum * headaches/migraines, back pain/sciatica, pelvic pain/Pubis Symphysis Dysfunction (PSD)
She does a lot of support work with mums & birthing partners from 35/36 weeks onwards, using moxa (AKA mugwart herb) to help turn breech babies and from 38 weeks to help prepare the mothers body for labour. From 40 weeks more specific points/techniques can be used to potentially aid a more natural induction & productive contractions. 
She also supports women post-nataly with anxiety/depression & then through later stages with peri-menopausal & menopausal symptoms such as menstrual cycle regulation, hot flushes/night sweats & mood swings.

http://www.acupuncturesoutheast.co.uk/


MASSAGE AND REIKI

Reiki and Light Massage

Get in touch for at home Reiki and light massage. All sessions bring together Reiki Master symbols from Usui Ryoho lineage, Thai Massage Levels I, II, III and IV and Acupressure for assisting in toxin removal and energetic flow.

Reiki £55

Thai Massage £60

Egolution™

Middle Path Movement

Www.middlepathmovement.com 


a woman having a massage

Pregnancy & Postnatal Massage

Elena is a Hastings based Midwife and provides in-home massage sessions.

Phone: 07490419227

Email: hello@wisemamas.co.uk


brown glass bottle on white surface

Community Medical Herbalist – Barefoot Herbs

Nancy is a community medical herbalist in Old Town Hastings. You can head down to the shop to get over the counter advice and herbs.

3 George St Hastings, TN34 3EG

07970531172

Opening Hours: Mon, Thurs, Fri, Sat, Sun 12 – 3pm


black stackable stone decor at the body of water

Therapy

Eggtooth is a not-for-profit social enterprise based in Hastings that offers high quality mental health services, creative activities and a variety of projects to adults, young people, children and families. We primarily offer training, mentoring and mental health support to schools, organisations and individuals who self-refer. Our newest venture, The Nest, is an alcohol-free bar, cafe and event space in the heart of Hastings Old Town that will be home to community workshops, local creative projects and dedicated therapy spaces.

https://www.eggtooth.org.uk


Womens health phsyio

My name is Silvia, I live in Epsom (Surrey) with my husband and our two amazing girls. 
I’m a specialist Women’s Health Chartered Physiotherapist with more than 12 years of experience between Portugal and the UK. I’m also a passionate Birth Doula and a Breastfeeding Supporter.
I have an holistic approach and my focus is to connect with you as a unique individual and work as a team to achieve your whole potential.
I want to help you to live a fulfilled pregnancy, prepare for childbirth in the best way possible and prevent dysfunctions in postnatal period.
I offer online consults, education sessions and workshops, as well as local in person support.

http://www.physiodoula.co.uk/


I have either worked with or received treatments from all of the above practitioners and feel confident in recommending their services to you

— with love, Emily